Cristina La Cara Therapeutic Coaching
As a Therapeutic Psychodynamic Executive Coach, I am passionate about empowering people to achieve their goals and aspirations. With a focus on personal growth and self-discovery, I provide a supportive and nurturing environment to help individuals unlock their full potential.
If you do not change direction, you may end up where you are heading.
Lao Tzu
Welcome to Cristina La Cara Coaching Coaching
My Mission
My Approach
My Approach
My mission as a Psychodynamic Therapeutic Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
My Approach
My Approach
My Approach
My approach to coaching is rooted in my experience as a psychodynamic counsellor and I draw from other approaches such as mindfulness, cognitive-behavioral therapy and transactional analysis. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achiev
My approach to coaching is rooted in my experience as a psychodynamic counsellor and I draw from other approaches such as mindfulness, cognitive-behavioral therapy and transactional analysis. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
My Services
My Approach
My Services
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include career coaching, workplace wellbeing, stress management, relationship coaching, and personal development. Contact me today to learn more about how I can help you achieve your goals.